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  1. #1
    Junior Member
    Join Date
    Oct 2012
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    Chandigarh
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    16

    Thumbs up Health Benfits of Tomatoes

    You know TOMATO is a kind of fruit. But we mostly used it in the vegetables. So we think it is a vegetable. US Supreme Court declared tomato as a vegetable. And today it is known as a state vegetable of New Jersey.

    Now lets come to the Health Benefits of Tomatoes:

    1. It is very useful in reducing the risk of cardiovascular diseases, colorectal cancer, inflammation, prostate cancer, pancreatic cancer and thrombosis.
    2. It is also helpful in reducing the cholestral.
    3. It is also helpful in improving the hemoglobin
    4. It has anti-inflammatory properties.
    5. Tomatoes are an excellent source of the water-soluble vitamin C, and the lipid-soluble vitamin A
    6. Tomatoes are a awfully smart supply of dietary fiber, that has been shown to cut back "bad" steroid alcohol levels, regulate glucose levels, and facilitate stop carcinoma.

    Thanks

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  3. #2
    Junior Member
    Join Date
    Mar 2019
    Location
    USA
    Posts
    13
    Wow! We urgently need to run to the store and buy tomatoes


 

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