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  1. #1
    Senior Member
    Join Date
    Dec 2004
    N.C. Pennsylvania

    kid-friendly snacks

    Hi All! I could use some help. After a year of being off work, I have decided to go back to the rat race beginning next week and what I need are some very easy, kid-friendly recipes for snacks and such that my 10 & 14 year old can prepare themselves. Since Mom has waited on everyone hand and foot(by my own choice...thinking that I'm SUPERMOM), i need to get them used to the fact that they need to do more for themselves now since I wont be home nearly as much. Any suggestions?

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  3. #2
    Senior Member
    Join Date
    Dec 2004
    Having my own 10yo, 7.5yo kids, plus a 15 yo Spare Son, we face this issue nearly every day.
    - yogurt
    - popcorn
    - easy fruit: apples/grapes/bananas,etc.
    - cheese and crackers
    - peanut/cashew/almond butter on almost anything
    - smoothies

    I like to sneak some covert nutition in on them with baked goods: HM oatmeal date bars ( high iron and fiber); HM low fat carrot cake( beta carotene and fiber). HM quick breads or muffins made with whole wheat flours. Bake the stuff on the weekend, slice and wrap individual pieces and freeze.


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