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  1. #1
    Senior Member
    Join Date
    May 2005

    Wheat free living!

    I have recently given up wheat..and feel much better for it..anyone else wheat allergic... I find my cravings aren't as intense now that I am off wheat..but it is not easy..Even soy sauce has wheat in it.. need to get a bottle of BRAGGS..

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  3. #2
    Senior Member
    Join Date
    Apr 2004
    Northern California
    you can find wheat-free soy sauce at health food stores. my aunt has all kinds of weird digestive problems, and was wheat-free for years. but Braggs does taste pretty much the same.

    toast is my favorite food, so i am lucky i don't have problems with wheat! i am glad you are feeling better.

  4. #3
    Join Date
    Jan 2006
    I have been gluten (wheat/oat/rye/barley) free for 7 years. It can be a wicked pain to try to find food. However, check out the organic markets and health food stores. They have a pretty wide selection most of the time. Also, I have found that my own baking tastes WAY better than anything I can find in a store. I don't make my own bread because it's long and tedious. However, if I want chocolate chip cookies, or something oatmeal-like, it's better to just make my own.
    Google wheat free recipes. That helps greatly! Good luck!

  5. #4
    Senior Member
    Join Date
    Apr 2004
    belleville, nj
    there is a new book making the rounds of the food blogs:

    gluten-free girl by shauna james ahern

    here is her blog:


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