How do I stop smoking weed if I’ve been smoking every day for the last three years?

How do I stop smoking weed if I’ve been smoking every day for the last three years? I don’t think I can make it through the day without smoking.

Create new habits that will make you feel good. Start exercising, meditating, cooking, eating healthy, or anything else that is going to give you a sense of happiness and wellbeing

Hi,
I believe you need a professional help. But first you should turn to this addiction hotline https://addictionresource.com/addict...ehab-hotlines/
You can be provided with immediate access to support and advice from a trained counselor without waiting to make an appointment or go to a clinic. The services of an addiction helpline are free and confidential. Besides useful information, you can benefit from clarity of through and gain a sense of control over the situation. It was pretty helpful for my nephew, hope it will work for you too.