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What health habits should be formed at a young age?
What health habits do you keep doing over the years?
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03-28-2020 03:33 PM
# ADS
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Originally Posted by
Miril
What health habits do you keep doing over the years?
Take care of yourself and your relatives. Drink lots of water, eat healthy food, exercise 3-4 times a week, don't forget about skincare and take vitamins every day. By the way, who knows what is CBD? I use it to support the immune system, so I highly recommend it.
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Sports and healthy eating are the key to your future health.
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Hi, I love to do sports, what app for measuring heart rate would you recommend?
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Hi, who else likes to run as much as I do? I run 5 km a day. It helps me relax and concentrate on my thoughts. My favorite app monitors your heart rate https://apps.apple.com/app/apple-sto...074367771?mt=8 . It's also on my Apple Watch.
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It is really important that you eat healthy and workout often. It is fundamental for your health. I also recommend that you take some vitamins and suppleements like those you can get from eDrugStore.com. They will surely help you stay healthy!
Last edited by jackiebrown; 12-30-2020 at 01:44 AM.
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