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  1. #21
    Junior Member
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    Jul 2021
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    Is it really possible to completely abandon gluten?

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  3. #22
    Member
    Join Date
    Jul 2021
    Posts
    53
    I don't think it's possible. The best you can do is try to minimize your gluten intake. It's not realistic to altogether avoid gluten because it's present in many foods. I would recommend that you see a specialist who will prescribe the perfect diet for you. When I had problems with joints, I went to an ortho doctor near me, who quickly found a way to restore my joints. He also recommended that I stick to a strict diet. Many people don't understand the importance of nutrition.

  4. #23
    Member
    Join Date
    Jul 2021
    Posts
    53
    The health indicators of the population have deteriorated, and the incidence of chronic diseases has increased, so it is essential to monitor your health. It would be best if you exercise, avoid colds, give up bad habits. It is necessary to eat healthy foods rich in vitamins. Attentive health care will help to prevent severe illness and its consequences. Health - it is essential for everyone and his environment. Because I am a religious person, I often read prayers for my health on https://fherehab.com/learning/inspir...l-bible-verses. They help me a lot.


 
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