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  1. #1
    Junior Member
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    Sep 2004
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    washington, dc
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    8

    Apple Cider Vinegar - health benefits?

    Okay, so I met this woman a few weeks ago at this juice bar and we struck up a conversation and somehow Apple Cider Vinegar came up and she started telling me that it has totally changed her life. Years earlier she had some kind of rare arthritis disease and a bunch of other health problems but she started drinking apple cider vinegar 3 times a day (diluted in water) and she claims it was the catalyst for a miraculous health turnaround. She also swears by its use on the face as a toner and in the bathtub for joints etc. (the woman had like NO wrinkles and looked about 35 despite her age of mid-fifties!).

    So I have been doing a little research on my own about it and the health claims about it are quite extensive. I actually bought some of the stuff (the Bragg brand) the other day and have started drinking the recommended health "cocktails". I just want to know if there are any others out there that swear by this, use it, hate it, love it, etc. and what, if any, results you've seen... Anyone?

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  3. #2
    Member
    Join Date
    Mar 2005
    Location
    New Hampshire
    Posts
    50
    my dad drinks 2 shots of it a day for his arthritis pain and to lower his cholesterol. a family friend did 1 shot a day for 2 weeks and lowered his cholesterol by a bunch of points- his dr was amazed. my dad has been bugging me to try it but i'm chicken. hadn't heard of mixing it into "cocktails" - only thought of doing shots. ha

  4. #3
    Junior Member
    Join Date
    Sep 2004
    Location
    washington, dc
    Posts
    8
    don't get me wrong-- the "cocktail" i am referring to is 1 or 2 tps in a cup of water with some honey. it is fairly nasty - but if you chug it, it isn't so bad. You are supposed to do it 3 times a day I guess but I have only managed to getting around to do it once (and I am on my 4th day). That is cool that it has worked so well for your dad and family friend! Those are the sort of anecdotes I was hoping to hear about. I don't have arthritis or anything but I do have back pain....

  5. #4
    Junior Member
    Join Date
    Mar 2005
    Posts
    21
    my mother was a huge believer in the power of apple cider vinegar.

    everytime i got sick she would always make me the same drink which *i swear* cures a sore throat quicker than anything else

    roughly tablespoon of acv
    squirt of honey
    glass of apple juice

    all heated in microwave

    works like a charm. also, my friend amanda always took apple cider vinegar pills for weight loss. never tried it myself though. but vinegar s definately good at cleaning - just try it on your windows (the white, not apple cider)

  6. #5
    Member
    Join Date
    Nov 2004
    Location
    Lex Vegas, KY
    Posts
    53
    i don't know about the health benefits, but a really good way to consume vineagar is just a tablespoon or so sprinkled over broccoli slaw, alfalfa sprouts and sunflower seeds. if you want to be fancy you can sprinkle it with herbs. my husband can't handle this and thinks it's a tad freakish though, so i do suppose it's not for everyone... but my grandma tells me this it's pretty common to just make slaw with vineagar instead of mayo, so it is possible that other people than me would enjoy this. heh.

  7. #6
    Senior Member
    Join Date
    Dec 2004
    Location
    Jersey
    Posts
    202
    Gah. I still can't get over the nasty taste!

  8. #7
    Member
    Join Date
    Apr 2005
    Location
    Kansas
    Posts
    64
    Once or twice a week, I pour a rinse of half acv and half water through my hair. It makes it really shiny and breaks up build-up. Of course, half cold coffee and half water is awesome for brown hair.

  9. #8
    Senior Member
    Join Date
    Jul 2019
    Posts
    249
    Bueno, es posible que no hayas oído hablar de esto, pero créeme, con la edad, todo sucede. Es necesario vigilar la salud y aquí puedo aconsejar el medicamento levitra generico precio que lucha eficazmente por su potencia y erección y contra los problemas

  10. #9
    Junior Member
    Join Date
    Feb 2020
    Location
    409 Barnes Street Orlando, FL 32809
    Posts
    17
    I believe that you need to take care of your health and do a body check regularly. for this I use whole body checkup it helps me to know the full state of my body. I do sports every day.

  11. #10
    Junior Member
    Join Date
    Feb 2020
    Posts
    17
    Loved to read your blog. I would like to suggest you that traffic show most people read blogs on Mondays. So it should encourage blogger to write new write ups over the weekend primarily


 
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