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  1. #11
    Junior Member
    Join Date
    Sep 2005
    Location
    Northern CA
    Posts
    12
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  3. #12
    Junior Member
    Join Date
    Jan 2019
    Posts
    11
    I recently lost 80 lbs on a 5: 2 diet and am very pleased with the result. The diet is very simple and does not require much effort. Just choose 2 days a week and cut calories 4 times, that's all.


 
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