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  1. #41
    Junior Member
    Join Date
    May 2020
    Location
    Krakow, Poland
    Posts
    11
    Listen music

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  3. #42
    Junior Member
    Join Date
    May 2020
    Posts
    11
    Avoid, or at least reduce, your consumption of nicotine and any drinks containing caffeine and alcohol. Caffeine and nicotine are stimulants and so will increase your level of stress rather than reduce it.

  4. #43
    Junior Member
    Join Date
    Jun 2020
    Posts
    11
    Sport and mobile games help me

  5. #44
    Senior Member
    Join Date
    Dec 2019
    Posts
    322
    Relieve the stress! Today, many people are always stressed. Usually the busy life that we lead is the cause of stress in many people. All that running around, combining tasks and paying attention to many things at the same time can take a toll on your health and state of mind. Check what I thought about this

  6. #45
    Senior Member
    Join Date
    Aug 2018
    Posts
    248
    most of all I like to spend my free time with friends and have fun

  7. #46
    Senior Member
    Join Date
    Aug 2018
    Posts
    258
    I have a stress job and I'm glad I found a good way to get rid of stress. I regularly visit https://australia.muzzbuzz.com/ and enjoy amazing coffee and pastries there. It brings me amazing emotions and gives me the opportunity to relax.

  8. #47
    Junior Member
    Join Date
    Jun 2020
    Location
    USA
    Posts
    16
    To relieve stress I go running, listening to my favorite songs. I also like to cook, play with my dog or spend time with friends.

  9. #48
    Member
    Join Date
    Jul 2020
    Posts
    31
    Any physical activity will be good to relieve stress: swimming, running, yoga. I like simply walking a lot. I usually listen to music on the go as it helps me to concentrate on my breath and pace and distracts me from everything happening around. Also for me, it is the best way to enjoy my favorite songs. On YouTube, I always discover great songs that I convert to mp3 with the help of this youtube mp3 converter. Personally, I like this one as it works with all the popular platforms as well. Moreover, it's quite fast and easy to use.

  10. #49
    Junior Member
    Join Date
    Jun 2020
    Posts
    11
    I often exercise and go fishing to reduce stress fatigue.

  11. #50
    Member
    Join Date
    Apr 2020
    Posts
    35
    Hi there! Do you know of any good supplements or maybe medicine which helps relieve stress? I would like to get any input on it from you here, girls. I found some interesting things on Canada Drugs, for example. But I would like to hear more from you, thank you in advance!
    Last edited by pers; 07-31-2020 at 03:13 AM.


 
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