Posted by amanelle on 2004-07-25 13:09:21
Post Subject:
I tried South Beach but by day three I was starting to feel really sick so I stopped it. My parents have both done the atkins and lost about 40 pounds each. They bought a steamer and steam veggies every night with their dinner. I'll have to get the recipe from them but they found a really good Italian chicken recipe. I think it's dry italian dressing mix, parmesean cheese and back it 35 minutes on 350 but I'll double check with them.